Vegan vitamin B12 (VEG 1 / Veganicity alternative)
If you eat plant-based, B12 is not optional. VEG 1 and Veganicity remain useful references, but stock is uneven. We point to vegan B12 options with a clear dose and a formula you can check.
Brands
The Vegan Society multivitamin: clear dosing, chewable format, the B12 landmark for plant-based diets. When stock is thin, we point to verified vegan B12 alternatives.

VEG 1 reste le multimade de référence quand on parle B12 et couverture nutritionnelle vegan. Dosage clair, format pratique, marque qui ne se cache pas derrière du marketing vague.
En rupture ou reformulation, on conserve le guide et on oriente vers des B12 vegan dont la composition est vérifiable.